If you were to take a moment and peruse online literature about fitness, you would likely come across witty keywords and phrases centered on intrinsic motivation and… Read more “Motivation = Discipline, Process, Rhythm”
For as long as I can remember, I have attempted to establish a New Year’s resolution. It is something you are supposed to do, right? Let’s pick… Read more “A goal without a plan is just a wish”
This Christmas was the first time in as long as I can remember that I was not with family. It was not intended to be that way,… Read more “The Duffle Bag”
This is the excerpt for your very first post.